{"id":1832,"date":"2024-11-09T14:37:48","date_gmt":"2024-11-09T13:37:48","guid":{"rendered":"https:\/\/cuizette.com\/non-classifiee\/chicken-and-avocado-wraps\/"},"modified":"2025-01-22T15:55:03","modified_gmt":"2025-01-22T14:55:03","slug":"chicken-and-avocado-wraps","status":"publish","type":"post","link":"https:\/\/cuizette.com\/en\/recipes\/chicken-and-avocado-wraps\/","title":{"rendered":"Chicken and avocado wraps"},"content":{"rendered":"
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\n\t\t\t\t\t\"Chicken\t\t\t\t\t
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\n\t \n\t \t\n \n <\/svg>\n\t Print<\/span>\n\t <\/a>\n\t <\/div>\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t\t
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Chicken and avocado wraps<\/h2>\n\t\t\t\t\n
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  • <\/li><\/ul>0.0<\/small> from<\/small> 0<\/small> votes<\/small><\/span>\n\t\t\t\t<\/em>\n\t\t\t<\/div> <\/div>\n\n
    \n \t\t\t\tCourse: Main course<\/mark><\/span>Cuisine: Healthy<\/mark><\/span>Difficulty: Easy<\/mark><\/span> <\/div>\n\n\t\t\t<\/div>\n\n\n\t\t\t\t\t\t\t
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    <\/span>Servings<\/span>

    4<\/p>servings<\/span><\/div>

    <\/span>Prep time<\/span>

    15<\/p>minutes<\/span><\/div>

    <\/span>Cooking time<\/span>

    10<\/p>minutes<\/span><\/div>

    <\/span>Calories<\/span>

    560<\/p>kcal<\/span><\/div>

    <\/span>Total time<\/span>

    25<\/p>minutes<\/span><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n

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    Here’s a recipe for delicious chicken and avocado wraps for 4 people, perfect for a quick, fresh and nourishing meal. This recipe combines healthy and tasty ingredients for a result thatu0027s sure to please everyone! <\/p>\n \t<\/div>\n\n \n\t\n\t\n\t\n\n\n\t\t\n\t\t\t

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    Ingr\u00e9dients<\/h3>\n\t\t\t\t\t\t
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      2<\/span> chicken breasts<\/span><\/p><\/li>

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      1<\/span> tablespoon<\/span> olive oil<\/span><\/p><\/li>

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      1\/2<\/span> teaspoon<\/span> paprika<\/span><\/p><\/li>

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      2<\/span> ripe avocados, sliced<\/span><\/p><\/li>

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      1<\/span> tomato, diced<\/span><\/p><\/li>

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      1\/2<\/span> red onion, thinly sliced<\/span><\/p><\/li>

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      4<\/span> large<\/span> wheat tortillas (or corn tortillas)<\/span><\/p><\/li>

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      100<\/span> g<\/span> lettuce or arugula<\/span><\/p><\/li>

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      4<\/span> tablespoons<\/span> sauce of your choice (mayonnaise, Greek yogurt, or fresh cream sauce with herbs)<\/span><\/p><\/li>

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      50<\/span> g<\/span> grated cheese (cheddar, emmental or feta)<\/span><\/p><\/li>

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      Salt and pepper to taste<\/span><\/p><\/li><\/ul>\n\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t\t

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      Instructions<\/h3>\n\t\t\t
      • Preparing the chicken :<\/strong> Season chicken breasts with paprika, salt and pepper. Heat the olive oil in a frying pan over medium heat. Add the chicken breasts and cook for about 5 minutes on each side, until golden brown and cooked through. Remove from the heat and leave to cool for a few minutes, then cut into thin strips.<\/li>
      • Vegetable preparation :<\/strong> Slice the avocados, dice the tomato and chop the red onion. Prepare the lettuce (or arugula) leaves if you haven’t already done so.<\/li>
      • Wrap assembly :<\/strong> Place a tortilla flat on a plate. Spread a spoonful of sauce over the center of the tortilla. Then add a portion of lettuce, sliced chicken, a few slices of avocado, diced tomato and sliced onion. Sprinkle with grated cheese for a gourmet touch.<\/li>
      • Roll the wraps:<\/strong> Fold in the edges of the tortilla to enclose the filling, then roll up tightly. If necessary, hold the wrap closed with a toothpick.<\/li>
      • To serve :<\/strong> Wraps can be served as is, or cut in half for a more attractive presentation. They’re perfect with a green salad or a few chips for a complete meal.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\n\t\t\n\t\t\t\t\n \n\t\n\t\t\t