{"id":2060,"date":"2024-11-15T16:20:29","date_gmt":"2024-11-15T15:20:29","guid":{"rendered":"https:\/\/cuizette.com\/non-classifiee\/big-mac-maison-leger-fast-food-revisited-by-cuizette\/"},"modified":"2025-01-22T18:19:54","modified_gmt":"2025-01-22T17:19:54","slug":"big-mac-maison-leger-fast-food-revisited-by-cuizette","status":"publish","type":"post","link":"https:\/\/cuizette.com\/en\/recipes\/fast-and-healthy\/express-dinners\/big-mac-maison-leger-fast-food-revisited-by-cuizette\/","title":{"rendered":"Homemade light Big Mac: Fast Food Revisited by Cuizette"},"content":{"rendered":"
\n\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\"Homemade\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t \n\t \t\n \n <\/svg>\n\t Print<\/span>\n\t <\/a>\n\t <\/div>\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n \t\t\t\t\t\t\t\t\t\t\t\t

Homemade light Big Mac: Fast Food Revisited by Cuizette<\/h2>\n\t\t\t\t\n
\n \n
\n\t\t\t\t
  • <\/li>
  • <\/li>
  • <\/li>
  • <\/li>
  • <\/li><\/ul>0.0<\/small> from<\/small> 0<\/small> votes<\/small><\/span>\n\t\t\t\t<\/em>\n\t\t\t<\/div> <\/div>\n\n
    \n \t\t\t\tCourse: Main course<\/mark><\/span>Cuisine: Fast food<\/mark><\/span>Difficulty: Easy<\/mark><\/span> <\/div>\n\n\t\t\t<\/div>\n\n\n\t\t\t\t\t\t\t
    \n\t\t\t\t\t
    <\/span>Servings<\/span>

    4<\/p>servings<\/span><\/div>

    <\/span>Prep time<\/span>

    20<\/p>minutes<\/span><\/div>

    <\/span>Cooking time<\/span>

    10<\/p>minutes<\/span><\/div>

    <\/span>Calories<\/span>

    1100<\/p>kcal<\/span><\/div>

    <\/span>Total time<\/span>

    30<\/p>minutes<\/span><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n

    <\/div>\n\n

    Treat yourself to a lighter, homemade Big Mac, without compromising on deliciousness! This light version retains all the pleasure of a tasty burger while reducing calories and increasing the freshness of ingredients. Perfect for fast-food fans looking for a healthier alternative. <\/p>\n \t<\/div>\n\n \n\t\n\t\n\t\n\n\n\t\t\n\t\t\t

    \n \n\t\t\t

    Ingr\u00e9dients<\/h3>\n\t\t\t\t\t\t
    • <\/span>

      4 wholemeal burger buns<\/strong> (or low-calorie)<\/span><\/p><\/li>

    • <\/span>

      400 g<\/strong> lean minced meat (5% fat)<\/span><\/p><\/li>

    • <\/span>

      4 slices<\/strong> low-fat cheddar cheese<\/span><\/p><\/li>

    • <\/span>

      4 sheets<\/strong> lettuce<\/span><\/p><\/li>

    • <\/span>

      4 washers<\/strong> tomato<\/span><\/p><\/li>

    • <\/span>

      4 slices<\/strong> gherkins<\/span><\/p><\/li>

    • For the light sauce :<\/strong><\/li>
    • <\/span>

      2 tbsp. <\/strong> 0% cottage cheese<\/span><\/p><\/li>

    • <\/span>

      1 tsp. <\/strong> sweet mustard<\/span><\/p><\/li>

    • <\/span>

      1 tsp. <\/strong> ketchup<\/span><\/p><\/li>

    • <\/span>

      1 tsp. <\/strong> cider vinegar<\/span><\/p><\/li>

    • <\/span>

      1 pinch<\/strong> garlic powder<\/span><\/p><\/li>

    • <\/span>

      Salt and pepper<\/strong><\/span><\/p><\/li><\/ul>\n\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t\t

      \n\t\t\t

      Instructions<\/h3>\n\t\t\t
      • Prepare the light sauce:<\/strong>
        In a bowl, mix cottage cheese, mustard, ketchup, cider vinegar and garlic powder. Season with salt and pepper. Set aside in a cool place.<\/li>
      • Shape and cook the steaks:<\/strong>
        Divide the minced meat into 4 equal parts and shape into thin steaks, slightly wider than the buns.
        Cook them in a non-stick frying pan or on the grill for a few minutes. 2 to 3 minutes<\/strong> on each side, depending on desired doneness.<\/li>
      • Prepare the breads:<\/strong>
        Heat the burger buns in the oven or toaster for a few minutes until lightly crisp.<\/li>
      • <\/strong>Assemble the Big Macs:<\/strong><\/li>
      • Spread a thin layer of sauce over the bread base.
        Arrange a leaf of lettuce, a slice of tomato and a slice of gherkin.
        Add a hot steak and a slice of low-fat cheese.
        Close with the cap of the bread spread with sauce.<\/li>
      • Serve immediately:<\/strong>
        Serve with a green salad or baked sweet potato fries for a balanced meal.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\t\n\t\n\t\n\t\t\t
        \n\t\t\t

        Notes<\/h3>\n\t\t\t
        • For even more lightness, replace the meat with a veggie or turkey steak.
          <\/li>
        • Add finely sliced red onions for a crunchy, sweet touch.
          <\/li>
        • If you’re a fan of spicy, spice up the sauce with a few drops of Tabasco or a pinch of chili powder.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\n\t\t\n\t\t\t\t\n \n\t\n\t\t\t